About Us
Your health is my passion
Why you created Wellness Stride
I help my clients build healthy habits, feel better, and find what works for them.
I’m Lumora, a passionate health coach and certified nutrition specialist with 8 years of experience helping people transform their lives through better nutrition and lifestyle choices.
My journey into health coaching began with a personal quest for well-being, which ignited a deep desire to help others find their path to health.
Mission Statement
I believe that one size does NOT fit all. I take a holistic approach to nutrition using evidence-based integrative and functional medicine. This means helping you feel your best by targeting the root cause of your concerns and supporting you in building maintainable nutrition and lifestyle habits for long-term.
This Can Be Your Secondary Heading
Values Grid
Personalized Plans
We reject the "one-size-fits-all" approach. Every program is customized to your unique biology, lifestyle, and specific health goals.
Evidence-Based
Our methods are grounded in certified nutrition expertise and the latest research in integrative and functional medicine.
Holistic View
We address the entire picture of well-being—mind, body, and spirit. We look for the root cause of symptoms, not just treating them.
Lasting Empowerment
Our goal is to make you the expert of your own health. We provide the tools and knowledge for you to maintain positive habits long-term.
